Healing Through Music: Guitar Helped Me Heal

Healing Through Music: Guitar Helped Me Heal

Learning

I grew up loving music, all kinds of music from jazz to rock and roll, blues, classical, country, reggae to rap. Music is an international language that nearly all humans enjoy in one way or another. For me, it was an elixir that helped to soothe my emotional state...
Leveraging Ancient Wisdom

Leveraging Ancient Wisdom

Leadership, Learning

“Success is not final; failure is not fatal: It is the courage to continue that counts.”– Winston S. Churchill When seeking success in our lives, we must consider some important questions: 1) What is our personal definition of success? 2) What are...
Food for Conscious Thought: COVID-19

Food for Conscious Thought: COVID-19

Learning, Liberty

“Being conscious is not a new thought. It has been part of humankind since the beginning. It is the practicing of consciousness that is challenging for us.  Just look at the state of our worldly affairs.” Anonymous COVID-19 has reeked devastation on human life...
Traumanaut: Authenticity After Emotional Trauma

Traumanaut: Authenticity After Emotional Trauma

Leadership, Learning

Traumanaut /ˈtrômə/nät/ noun. Definition. A person who is willing to face the dark side of their personal trauma(s) are mentally open to healing themselves. They have a genuine desire to reintegrate their broken fragments (behavioral, emotion, psychological) while on...
Longing for Old Hollywood

Longing for Old Hollywood

Learning

During this global pandemic, I am finding some solace in nostalgia. This social isolation has given me some quality time to introspect about so many things and one of those things is Hollywood movies, especially the older ones. They seemed to have great heart and...
Lessons from Gethsemane

Lessons from Gethsemane

Leadership, Learning

 “Sometimes all you need to do is pray.” Anonymous  To many these days, it feels like we have been betrayed. A deadly virus has been unleashed upon the world. People are dying by the tens of thousands, economies are in serious turmoil, unemployment is...