wisdom

Memory of 9/11: A Time for Hope, Faith, Optimism

Memory of 9/11: A Time for Hope, Faith, Optimism

Whenever a memorial date marking a tragic global event comes around, it can be a very productive time for personal introspection and maybe even a chance for societal healing. Most of us will never forget where we were on September 11, 2001. On that fateful morning, a...

Fear is Still Our Greatest Enemy

Fear is Still Our Greatest Enemy

“Fear is an idea-crippling, experience-crushing, success-stalling inhibitor inflicted only by yourself.” Stephanie Melish, Sales Barista There is no doubt, chronic fear is a clear and present danger to the emotional and physical health of human beings. It can also...

Healing Through Music: Guitar Helped Me Heal

Healing Through Music: Guitar Helped Me Heal

I grew up loving music, all kinds of music from jazz to rock and roll, blues, classical, country, reggae to rap. Music is an international language that nearly all humans enjoy in one way or another. For me, it was an elixir that helped to soothe my emotional state...

Leveraging Ancient Wisdom

Leveraging Ancient Wisdom

"Success is not final; failure is not fatal: It is the courage to continue that counts."-- Winston S. Churchill When seeking success in our lives, we must consider some important questions: 1) What is our personal definition of success? 2) What are our personal...

Food for Conscious Thought: COVID-19

Food for Conscious Thought: COVID-19

“Being conscious is not a new thought. It has been part of humankind since the beginning. It is the practicing of consciousness that is challenging for us.  Just look at the state of our worldly affairs.” Anonymous COVID-19 has reeked devastation on human life...

Traumanaut: Authenticity After Emotional Trauma

Traumanaut: Authenticity After Emotional Trauma

Traumanaut /ˈtrômə/nät/ noun. Definition. A person who is willing to face the dark side of their personal trauma(s) are mentally open to healing themselves. They have a genuine desire to reintegrate their broken fragments (behavioral, emotion, psychological) while on...

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